Your Passion. Your Career.
Upgrade Your Skills With
Indoor Cycling Accredited Certificate
Our Indoor Cycling Course is certified by Oxifa which is Internationally recognised and Accredited by the Register of Exercise Professionals(REPs).
Don't miss out on this incredible opportunity!
Indoor cycling, also known as spinning, is a group exercise class that uses bikes to build endurance, burn fat, and increase strength.
What You'll Learn:
The philosophy of Spinning
The meaning and role of cadence in Spinning
The meaning and role of resistance in Spinning
The correct use of body positioning
The role of pedal technique
The diferrent profiles in Spinning
The importance of the push point
Role of muscle recruitment in Spinning
FAQ
At the end of the course you will learn how to conduct and lead a spinning class.
You can start whenever you want to!
No, this course is fully online. You won’t need to travel anywhere. This help our students to save cost, they can even work at the same time.
You can learn this course at your own pace! However, most people take 3-4 months to complete it.
Have Questions?
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